for a healthier life

Helping you choose the right foods

for a healthier life

How Tracy can help you

Tracy Satov’s nutritional philosophy is “Everyday Nutrition.” You can eat anywhere, be anywhere, and still get the results you want.

Depending on your needs, Tracy can provide you with several options to change your life.

Nutritional Counseling

• Pre-Diabetes and Diabetes
• Weight Loss
• Inflammatory Bowel Disease
• Irritable Bowel Syndrome
• High Cholesterol
• High Blood Pressure
• Polycystic Ovary Syndrome
• Food Allergies and Intolerances
• Prenatal and Postnatal Nutrition
• Sports Nutrition

Nutrition Sessions
(Private or Group)

• 1 hour – initial consultation
• 30 minute – follow-up session
• 15 minute – follow-up session
• Skype nutrition session
• Home visit

Corporate Wellness

Happy and healthy employees are the most valuable assets to any company. Corporate wellness packages include “Lunch and Learn” one-hour training session about healthy eating. Session topics vary depending on the client needs in their working environment.

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About

Tracy Satov

Tracy Satov’s nutritional philosophy is “Everyday Nutrition” – you can eat anywhere, be anywhere, and still get the results you want. Her science-based diet plan, ease with clients, and charisma is a winning combination for anyone who is need of nutritional advice.

Tracy has a Masters Degree in Science from New York University and continued to work in NYC for 10 years after graduation. She worked as a college professor and consultant dietitian for hospitals & seniors’ residences. Today, Tracy has her own private practice in Montreal, can be seen regularly on television’s Global Morning News AM, writes a nutrition column for the Suburban newspaper, and is a recurrent guest on the Real Parents Radio show on CJAD 800AM.

Tracy has helped hundreds of clients resolve dietary challenges such as weight loss, diabetes, hypertension, high cholesterol, pre/post natal nutrition, and many more. If you would like to improve your body, develop better eating habits or if you like food more than it likes you, Tracy can help!

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Tracy is regularly featured in:

Testimonials

  • Meeting Tracy and following her weight loss program was a life changing experience for me! Not only did I lose weight but gained back my self-confidence, self-respect and happiness that I haven't felt in years. I've never felt better and more proud of my body.

    Carole Abboud Optometrist

  • I am extremely grateful to have found Tracy. She is an exceptional nutritionist and coach. She is very accessible, knowledgeable, supportive and her energy is extremely contagious. Thanks to Tracy, I lost 30 pounds in just a couple of months. I now look at food in a different way and understand how the right food and quantities play an important role in my day-to day activities. With her help, I am now training for a half marathon race!

    Ariane Carmel Global 7000/8000 Business Aircraft Program | Procurement Agent

  • I have been struggling with atypical Irritable Bowel Syndrome for more than 20 years. Doctors did all the tests and found nothing wrong, but could never help me get rid of the problem. Finally, I found Tracy! After she analyzed my eating habits, as well as my overall lifestyle, she told me how to change my diet. Within weeks, my symptoms were 90% improved. I have been well for almost a year! I am indebted to Tracy who is upbeat and supportive and I will continue to see her for a very long time.

    Marshall Heywire CEO

Contact Tracy

245 Victoria suite 420
Westmount QC, H3Z 2M6

Tel: (514) 946-4158
Email: tracysatov@icloud.com